Author Archives for NHGuide Writer

A Fantastic New Health Secret: Green Coffee


The best modern supplements have the potential to change human health for the better. Individuals from many walks of life use supplements to address highly troubling personal issues. Green coffee is one of the most promising ingredients in popular supplements. Derived from immature, unroasted coffee beans, green coffee extract can promote greater energy and healthy […]

Is Traditional Chinese Medicine for Modern Australian Life?


In recent years there has been an increase in interest and acceptance of traditional and alternative medicines of all kinds across the western world, through out Australia and even in Sydney itself. Acupuncture and Chinese medicine especially have come out of the shadows and into the mainstream. Because of this non-practitioners and skeptics have increasingly […]

Knowledge Is Power & Prevention Is The Best Intervention


The more you know about your body, the more you can do to help your body. It’s that simple. The less than simple part is learning about your body and learning what you can do to help it the most. That is where Naturopathy comes in. Naturopathy is based upon a holistic approach to health […]

Hot Yoga Or Not


A question constantly asked by newer practitioners of yoga in Perth is whether or not they should include hot yoga as part of their practice. Well, the first thing anyone asking this question needs to know is that there is no definitive yes or no answer. Like every aspect of your yoga practice the choice […]